Coach Kelly is a certified nutrition, holistic, and wellness coach, and your biggest cheerleader. She is here to both support and empower you to live your healthiest, happiest and most confident life. Join Coach Kelly and be a part of the ultimate TAB team to achieve your health goals and stay accountable in a fun, private, respectful and supportive community. Your 2023 is about to be your best year ever!
After thirty years working a corporate job and trying to squeeze in workouts at lunchtime, I decided to follow my dream of helping people with their fitness goals and opened The Athletic Body. I am the owner and co-founder of The Athletic Body, and I cannot wait to work with you to help you achieve your fitness goals. My passion is to help educate and encourage healthy, mindful eating by helping people embrace and eat delicious and nutritious food on a daily basis. I received my nutrition training and certifications from the Institute for Integrative Nutrition (IIN) and Precision Nutrition, where I studied over 100 holistic dietary theories and practical lifestyle and structured coaching methods, including contemporary health, and Eastern and Western nutrition. With my knowledge and dedication, I will help you get the results you want.
Working with me will help keep you on track and close the gap between where you are and where you want to be. By effectively clarifying your goals, logging your activity, and tracking your progress, we will create a personalized regime. During our weekly sessions, we will break down your goals and create a realistic action plan that will help you feel better, live a healthier life and achieve your athletic body. It won’t be easy, but it will be fun. The Athletic Body, it’s waiting for you.
Our accountability coaching service pairs you with a dedicated coach who will work with you to set goals, create a plan to reach those goals, and hold you accountable for your progress. With regular check-ins and support, you'll have the guidance and motivation you need to reach your fitness goals.